Day 2 - The Plan

Current Stats:
Weight: 315.7
Pant size: 24

The Plans:
The Plan 1: September - November
Breakfast: Slimfast shake.

Lunch: Salad or SMALL amount of cafeteria food (when it's really good like the Mac and Cheese. I didn't get fat eating salad!)

Dinner: One plate of whatever is being served for dinner, measured with calorie intake figured BEFORE eating, and however many vegetables and salads I want. NO DESSERTS!

Exercise: Run on elliptical 3 days/week for 1 hour.
Zumba class 1 day/week
Exercise video (I have 2 dancing with the stars videos) 2 days/week
Weight lifting plan 1 3 days/week (I still don't know what that plan is)

The Plan 3: November - May
Breakfast: Slimfast or some slightly more lenient breakast.

Lunch: Salad or SMALL amount of cafeteria food

Dinner: One plate of whatever is being served for dinner, measured with calorie intake figured BEFORE eating, and however many vegetables and salads I want. Dessert once a week.

Exercise: Run on elliptical 3 days/week for 1 hour.
Zumba class 1 day/week
Exercise video (such as Hip-Hop Abs, Flirty Girl Fitness, etc.) or toning plan 2 days/week
Weight lifting plan 2 6 days/week


Over the course of the next few weeks, I'll be figuring out my weight lifting plans and sharing them here.

By the way, I still have NO intention of walking to class. My exercise will take place in a climate controlled area in NO relation to the weather outside. When it's hot, I'll take the bus. When it's cold, I'll take the bus. On a beautiful day, guess what? Taking the bus. My campus is uphill both ways (not a joke) and I live a mile and a half away from the building where all of my classes take place.

On my second day of exercise, after Zumba, I decided that part of my workout plan involves 2 ibuprofen about an hour before I work out. This is because I was only able to run for 20 minutes on Tuesday and Zumba HURTS.